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Thought Design with Mark Mabry

Jun 9, 2024

Dr. Dale Hull was an OBGYN in the middle of a successful career when he failed to complete a backflip on his backyard trampoline 

this resulted in neck-down paralysis and a four month hospital stay 

during this time, he was fortunate to have a significant amount of neurological recovery 

however, despite this progress...


May 29, 2024

The only thing we can control is the thought in our head right now. 

Really it's the only thing. 

So will you be intentionally about it? 

Or will you let the other voices in your head run your life? 

Thought Design is the deliberate choosing of your thoughts based on experience, research, and instinct. 

If your thoughts...


Jul 30, 2022

Before my kids leave home, I sit them down for an exit interview. What did we do right? What did we do wrong? Regrets? Things we're proud of. What do you think about your brothers and sister? 

Bo is a beautiful kid and the last 18 years have been absolutely wild. Something new every day. 

Next week he'll get on a plane...


Jun 6, 2022

Have you ever had a "rough patch" in your marriage? For me, the functionality of my marriage is directly proportional to my ability to function anywhere else. When I'm sideways with my wife, my mind is preoccupied by it, and I cannot achieve joy or peace. No joy, no peace, if that's not hell, then I'm not sure what...


May 24, 2022

I'm afraid of stagnation... especially in my relationships... more especially in my relationship with my wife. Nothing scares me more than a situation where we find that the spark is so gone that neither one of us has the energy to reignite it. So I'm preemptively giving myself self-improvement projects that pertain to...