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Thought Design with Mark Mabry

Jul 7, 2024

Full song included here! I challenged chat gpt and Suno to make a rap out of Eric Sogards message on my podcast!!! It smashed. Stream it here... I guess. 


Jul 5, 2024

Eric Sogard played at the highest level of Major League Baseball for twelve years. In that time his batting average was .246. For perspective, that is right around the league average. 

Throughout his career Eric was focussed on mindset He says, "baseball is a game of failure." Because a player only succeeds 3 out of 10...


Jun 9, 2024

Dr. Dale Hull was an OBGYN in the middle of a successful career when he failed to complete a backflip on his backyard trampoline 

this resulted in neck-down paralysis and a four month hospital stay 

during this time, he was fortunate to have a significant amount of neurological recovery 

however, despite this progress...


May 29, 2024

The only thing we can control is the thought in our head right now. 

Really it's the only thing. 

So will you be intentionally about it? 

Or will you let the other voices in your head run your life? 

Thought Design is the deliberate choosing of your thoughts based on experience, research, and instinct. 

If your thoughts...


Jul 30, 2022

Before my kids leave home, I sit them down for an exit interview. What did we do right? What did we do wrong? Regrets? Things we're proud of. What do you think about your brothers and sister? 

Bo is a beautiful kid and the last 18 years have been absolutely wild. Something new every day. 

Next week he'll get on a plane...